Friday, June 11, 2010

How to Choose the Right Sun Block for the Elderly

As we age, skin thins and becomes more fragile and susceptible to the sun's damaging rays. Protecting this sensitive skin means selecting a nurturing and effective sunscreen that blocks the sun's UV rays. Protecting elderly skin with hats and clothing in addition to sunscreen provides the best defense.

1. Consult with a physician or dermatologist to discuss the best options for sun block and additional protection methods. Physicians suggest drinking ample water and fluids to hydrate skin. They also recommend wearing a wide brimmed hat and long sleeved clothes

2. Select a sunscreen for sensitive skin with an SPF rating of at least 15, but SPF 30 is preferable. Also, choose PABA-free products with titanium dioxide or zinc oxide because these are less likely to trigger an allergic skin reaction.

3. Choose a sunscreen with broad spectrum UVA and UVB protection. Sunscreen with added vitamin A, vitamin D and vitamin E benefit elderly skin's health.

4. Use sunscreen that is easy to apply such as sunscreen towelettes in SPF 15, SPF 30 and SPF 45. Powder, sticks and gel sunscreens are also easy to apply.

5. Counter elderly skin's dryness with water-based sunscreens or chemical free sun block alternatives. Burt's Bees offers chemical free sunscreens with SPF 15 or SPF 30 online and in many drugstores.

For more information, visit eHow.

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